Lisa Swanson, DAIM, L.Ac., IFMCP
- Dec 19, 2016
- 1 min
Warming, Nourishing and Detoxing Yogi Tea
From the beloved Yogi Bhajan, I share this wonderful Indian classic. At any Kundalini yoga event this tea is served and gulped by the gallons. It has countless benefits which include aiding digestion, strengthening the immune system, helping to fight a cold, etc.
For 1-2 gallons of boiling water add:
1 tsp Cloves
2/3 tsp Whole Peppercorns
1Tbsp Cardamon Pods (be sure to crack pods open using a rolling pin)
6 Cinnamon Sticks
1/2 lb Ginger, sliced thin (about 1 inch g
