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Warming, Nourishing and Detoxing Yogi Tea

From the beloved Yogi Bhajan, I share this wonderful Indian classic. At any Kundalini yoga event this tea is served and gulped by the gallons. It has countless benefits which include aiding digestion, strengthening the immune system, helping to fight a cold, etc. For 1-2 gallons of boiling water add: 1 tsp Cloves 2/3 tsp Whole Peppercorns 1Tbsp Cardamon Pods (be sure to crack pods open using a rolling pin) 6 Cinnamon Sticks 1/2 lb Ginger, sliced thin (about 1 inch ginger root) Boil all ingredients in water then bring to a simmer for at least 30 minutes. I usually make 3 gallons at a time and let it sit overnight to cool down. When rewarming I will add some homemade almond milk

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152 Mill Street  Suite D  Grass Valley  CA  95945      |      Tel: 530.648.4192     |      Email: DharmaAcupuncture

 

 

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