152 Mill Street  Suite D  Grass Valley  CA  95945      |      Tel: 530.648.4192     |      Email: DharmaAcupuncture



© 2017 by Dharma Acupuncture/Lisa Swanson L.Ac.  All Rights Reserved

Web design by Tangled Web Designs

February 22, 2020

February 1, 2020

February 5, 2019

January 18, 2019

Please reload

Recent Posts

Happy Chinese New Year!

February 5, 2019

Please reload

Featured Posts

Minestrone Soup

May 4, 2014


From Nourishing Traditions By Sally Fallon
6 servings


  • 2 quarts Beef stock (see previous post)

  • 1 clove garlic

  • 2 cups cooked kidney beans (please cook from scratch and soak overnight to cut down on gas producing effects)

  • 1 cup buckwheat or brown rice pasta

  • 2 carrots, peeled and chopped

  • 2 tomatoes, peeled, seeded, and chopped

  • 1 cup fresh spinach or chard finely chopped

  • sea salt

  • grated Parmesan for a garnish


Bring stock to boil, skim if any foam that appears.  Add garlic, beans, buckwheat or pasta, carrots, tomatoes, and spinach or chard, and simmer for 10 minutes.  Season with pepper and salt, and garnish with Parmesan cheese.   


Please reload

Follow Us
Please reload

Search By Tags
Please reload